“Tariq makes every session feel structured and purposeful. I always know what we are working toward, and the accountability has helped me stay far more consistent.”
Jordan M.
Personal Training Client
Stronger Body.
Better Habits.
Real Progress.
Personalized training, professional guidance, and consistent accountability designed to help you build strength, improve your fitness, and create lasting results.
About Mac Fit
Personal Coaching Built Around Your Goals
I’m Tariq Maciver, a certified personal trainer helping clients build strength, lose body fat, improve fitness, and create healthier habits through personalized training and consistent accountability.
Every program is adapted to your goals, experience, and lifestyle, giving you a clear plan, professional guidance, and measurable progress without unnecessary complexity.
- Personalized Training
- Progress-Focused Programs
- Consistent Accountability
Training Options
Coaching Built for Your Goals
From personalized training to online coaching and performance programs, choose the support and structure that fits your goals, experience, and lifestyle.
1-on-1 Personal Training
Private, personalized sessions designed around your goals, experience, movement ability, and progress.
Partner & Small Group Training
Train with a friend, family member, or small group while receiving focused coaching, structure, and motivation.
Online Coaching Sessions
Virtual coaching, personalized guidance, regular accountability, and progress tracking wherever you train.
Customized Workout Programs
Personalized training plans you can follow independently at a gym, at home, or while traveling.
Nutrition Coaching
Practical guidance focused on healthier choices, sustainable habits, consistency, and long-term progress.
Sports Performance Training
Speed, agility, strength, conditioning, and movement training designed to improve athletic performance.
Weight Loss & Fat Loss Coaching
Structured training, habit support, and accountability focused on sustainable fat-loss progress.
Strength & Muscle Building
Progressive resistance training designed to increase strength, build lean muscle, and improve confidence.
Lifestyle & Accountability Coaching
Goal setting, regular check-ins, habit development, and progress tracking to help you stay consistent.
Client Experiences
Support That Keeps You Moving Forward
Real progress comes from having the right plan, professional guidance, and consistent accountability.
“The workouts are challenging without feeling overwhelming. Tariq explains each exercise clearly and adjusts the program based on how I am progressing.”
Alex R.
Strength Training Client
“I wanted a realistic fitness plan that worked with my schedule. The personalized approach made training easier to maintain and helped me build better habits.”
Taylor C.
Lifestyle Coaching Client
“Training with Mac Fit feels personal. Tariq pays attention to form, tracks progress, and keeps every session focused on my individual goals.”
Morgan L.
One-on-One Client
“The biggest difference has been having a clear plan and regular accountability. I feel stronger, more confident, and more consistent than before.”
Casey B.
Fitness Coaching Client
“Tariq brings the right balance of encouragement and challenge. Every workout feels professional, organized, and connected to a bigger goal.”
Cameron S.
Personal Training Client
Personal Training Packages
Choose the Training Frequency That Fits Your Goals
Each package includes personalized coaching, structured training, and progress-focused support designed around your goals.
1 Session Per Week
4 one-hour sessions each month
$300/month
- Personalized workout plan
- Progress tracking
2 Sessions Per Week
8 one-hour sessions each month
$600/month
- Personalized workout plan
- Progress tracking
- Nutrition guidance
3 Sessions Per Week
12 one-hour sessions each month
$900/month
- Personalized workout plan
- Progress tracking
- Nutrition guidance
- Priority scheduling and accountability
Ready to Get Started?
Your Goals Need More
Than Motivation.
They Need a Plan.
Book a free consultation to discuss your goals, your current challenges, and the training approach that can help you move forward.
Contact Mac Fit
Let’s Talk About Your Goals
Tell Tariq what you want to achieve and what kind of support you are looking for. Complete the form to request your free consultation.
- Emailtariq.maciver@gmail.com
- Phone(240) 464-3992
- Location116 Derwood Circle
Rockville, MD 20850 - Instagram@mac.tr_